Steam bath (bashpa swedanam)

An Ayurvedic steam bath is a simple and effective therapy to cleanse the body of toxins. A herbal steam bath involves sweating caused by steam. Such a steam bath can help remove toxins from the body. It is a part of the cleansing therapy done after a massage

  • Improves circulation
  • Skin health
  • Loosens stiff joints
  • Reduces stress
  • Workout recovery
  • Clearing congestion
  • Relaxation
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